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Healthcare Provider Information

 

 

Flu Information

Address:
Garrett Co. Health Dept.
1025 Memorial Drive
Oakland, MD 21550

Main Phone:
301-334-7777
or 301-895-3111
FAX: 301-334-7701
See department pages for individual phone numbers


E-Mail Webmaster

Adult Tobacco Cessation

Worksite: Programs available for employees at the worksite on the following topics, self help materials for quitting, group no-nag sessions, protection from environmental tobacco smoke, and smokeless tobacco.

Public: Public smoking cessation classes are also available. These ten-class sessions are free, with free nicotine patches available as an aid to help individuals quit. Topics will include:

Benefits of quitting

Stress

Coping tips

Weight-gain concerns

Lifestyle changes

Withdrawal symptoms

Nicotine addiction

Support & encouragement

Problem solving

Guest Speakers

Relapse prevention

 

Click here to see the schedule for Cessation Classes.

In addition to the classes, individual counseling is also available upon request. Contact Mike Wilburn at 301-334-7730 or mwilburn@dhmh.state.md.us .

Cessatioin Links:

CDC How to Quit Information

Quitnet

Click Here for More Tobacco Links

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All material copyright Garrett County Health Department, 2000
Last Updated on: March 23, 2006

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